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Connecting women and opportunity

Womanthology is a digital magazine and professional community powered by female energy and ingenuity.

Connecting women and opportunity

Womanthology is a digital magazine and professional community powered by female energy and ingenuity.

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Possible Thinking: Sharing my message around the world and being proud of what makes me different

Jessica Cox, Motivational Speaker and Life Coach

Jessica Cox driving

Jessica Cox is an internationally renowned motivational speaker and life coach, best known for becoming the first armless pilot in aviation history, with her achievement having won her a Guinness World Record medal. Jessica was born without arms, and grew up using prosthetic arms, but after 11 years of wearing them, Jessica decided to stop using prosthetics and embrace what makes her different. She can drive a car, fly a plane and play piano — all with her feet and she shares her approach to Possible Thinking with audiences around the world.

Jessica Cox
Jessica Cox (image ©

“My proudest moment, is probably not so much the achievement of flying an aeroplane, (which undoubtedly was an incredible moment!) but it’s that sense of confidence and sense of pride in who I am, and my difference.”

Overcoming challenges

Jessica Cox college graduation
Jessica’s college graduation (image ©

My educational background is a degree in psychology, which I achieved from the University of Arizona. Immediately after college, I went into speaking professionally and learning how to run a business as a professional speaker, where, amongst other things, I share my story of overcoming the challenge of being born without arms.

The world at my feet

Jessica Cox
Jessica receiving her Guiness World Records medal in Milan in 2011  (image ©

Most people have heard the story of me becoming the world’s first female armless pilot, flying an aeroplane with my feet, and being awarded a Guinness World Record title for that. In 2011, I was invited to go to Milan, Italy, for the Guinness World Record Show, but it was an Italian and so I didn’t know exactly what’s happening until I realised this was an official recognition and an official Guinness World Record. It was very exciting to receive that.

Sporting achievements

Jessica Cox Taekwondo
Jessica is a black belt in Taekwondo (image ©

I am also the first black belt in the American Taekwondo Association, for which I’ve earned a state champ title. Taekwondo is a martial art that is characterised by kicks. One of the things we had to do at the beginning was modify it so I could fully participate without arms and hands. We substituted hand movements with kicks and leg movements. I do that probably about three times a week.

I’m also a cyclist and I love to ride my recumbent trike. I take part in the El Tour de Tucson, an internationally recognised bike race held annually the Saturday before Thanksgiving in Arizona. El Tour is a fun ride attracting more than 9,000 cyclists of all ages and abilities from throughout the United States and beyond, consisting of novice, intermediate, advanced, and professional riders.

Jessica Cox cycling
Jessica uses a recumbent trike three times a week (image ©

Cycling also just keeps me fit. I need to be fit because of the demands I put on my body to use my feet as hands, and to use my legs as arms, as I function independently. I’ve also done other sports like scuba diving and surfing.

Connecting with audiences around the world

Jessica Cox
(Image ©

Right now, as a result of the pandemic, as a professional speaker, there are some unique differences. We’ve turned the speaking sessions into 50% virtual speeches and 50% in person events. So, many of my speeches are delivered from my own living room at the moment, but then for the others, I still travel around the world to different locations, which I love. I’ve had the privilege of visiting 27 countries thus far since I started my speaking career, attending events and conferences.

I did it anyway

It means a lot to be able to say: “I did it anyway” — that was almost like my mindset as a child.  For as far back as I can remember, people would just doubt what I could do. So having that attitude of “I’m gonna prove them wrong”, served me well, for so many years.

Jessica Cox
(Image ©

As an adult, and as a speaker, I realised that that was an important message to share with others to persist to persevere despite the doubters, but I also realised I had to transition out of the art of proving people wrong into doing things for authentic reasons so that they could resonate more with me.

My proudest moment is probably not so much the achievement of flying an airplane, (which undoubtedly was an incredible moment!) but it’s that sense of confidence and sense of pride in who I am, and my difference. It has taken many years to get to the point where I could be confident and go out in public, and not let the negative response I get affect me, but instead put out a really good positive energy about my difference.

Jessica Cox
(Image ©

Being proud of that difference took years and years to develop, and for me was even more difficult to achieve than flying an aeroplane with my feet.

We all need perseverance, determination and resilience now, more than ever

There are definitely skill sets that I had to develop of focus, perseverance and determination. And these things came in handy for the rest of my life. They were things that I had to develop because of my situation of being born without arms and being told that I couldn’t do things, so they definitely served me well for all of my life.

Jessica Cox
(Image ©

And now I’m teaching those skills to others, how they can be more resilient in the face of adversity and overcome their own obstacles and challenges. So as a speaker, that’s what people want to hear, especially right now in the current global situation, with everyone having some kind of obstacle whether it’s professional or personal, it’s at a very important time to bring out the strength of resilience.

From victim to victor

Jessica Cox
(Image ©

It’s really that mindset shift of being the victor and not the victim. So, something that we all have to face is we have excuses in our life, and we have limitations that can be put on us, but we can definitely take charge and overcome those. I think because of my life situation I had to be stronger than probably the average, so people want to tap into that so that they can build their own resilience and perseverance.

Changing the narrative around disability

I was so honoured to be a part of the Channel 4 commercial for the Rio 2016 Paralymics — We’re The Superhumans that was shot in the UK. (You can watch the video on YouTube at the bottom of this article.)

It is a phenomenal piece. It went viral with more than ten million views on YouTube, and just to be a part have that and see how it came together into such a powerful piece means I’m able to share that to empower others. It brought up the conversation of disability and how do we address the challenges disabled people face, and I think that’s wonderful. I had no idea it would cause such a powerful reaction, which is so good to hear because I felt proud to be a part of it.

Jessica Cox
(Image ©

I talk a lot about how disability employment is something that is still a challenge here in the United States, many people with disabilities are unemployed, and may not have the same equal opportunities in employment. I do advocacy when I get to speak with different corporations, so I’m not just motivating but I’m also bringing the awareness that people with disabilities should be acknowledged and included in the workplace. I want my audiences to understand how we can all be more inclusive.

Coming up

There are a number of things coming up that I’m excited about. First off, I’ll be riding 28 miles in the El Tour de Tucson this Saturday. Then my non-profit that serves people with disabilities is building the first-ever aeroplane with foot controls, so it can be flown with feet. That’s a tremendous project that’s going to take a number of hours. We’re working on that and slowly making progress. I also continue to speak to motivate and inspire all over the world. So, as the international borders begin to open up again, I hope to continue my travels and add to the 27 countries that I’ve visited to speak and share my message.

For anyone who wants to find out more about motivational speaking, my book and my non-profit, please go to

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